However weekends are definitely my downfall. I have this mindset that it is the weekend off from work so it is also off from eating well. My husband is also home more and although he eats fairly well he can also get away with eating not so well on weekends and I give in too. I'll try to plan my weekend meals a little tighter but also allow for some treats.
I've increased my deadlift to 55kg which I'm pretty excited about and look forward to increasing it further in the coming weeks!!!!
Food so far today (having a vego day today although probably too many eggs!)
7:30am - 2 poached eggs, avocado, sun dried tomato, spinach and wholemeal english muffin
10:30am - homemade protein bar
12:45pm - veg and egg frittata and miso soup
To come
arvo tea - hot choc (natvia, cocoa, protein) apple
dinner - bean/pea salad with haloumi
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